Two chicas (a new zealander and an english) currently living in Melbourne. We are always curious, full of energy if not a little over zealous and looking to try new products and services in the health and wellbeing arena. We have learnt that to be full of beans (life), happiness, laughter and energy....one needs to spend time and look after themselves. We all know that we should eat more fruit and vegetables, sleep and exercise.......how simple and yet at times how complex does this seem?
The kiwi and the english have spent the last 10 years in our own journey's in health: resolving poor digestion; insomnia; bad skin; the grumps; hormones registering 8.4 on the Richter scale!...the list continues. There have been many things that have helped over the years so in reflection and the ongoing quest please find articles and content relating to our experiences and thoughts. We hope you enjoy our food for thought and wish you all the best in jour journey of life!!
Background
Between us we have yoga teacher training, nutrition and Ayurveda certificates, project management, supply chain, business analysis and IT consultant qualifications and experience but above all else A WHOLE LOT OF PERSONALITY!!!! We think anyway he he he